Nutrition report ready
Whole foods market, roasted & salted pistachios
Nutri-Score D NOVA 3
View detailsWhole foods market, roasted & salted pistachios
Whole foods market, roasted & salted pistachios by Whole Foods Market provides 571 kcal per 100 g, with 7.1 g of sugars and 21.4 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup shelled (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 453 +26% | |
| Total fat | 42.9 g | 12 g | 15% | 25.3 +70% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.8 −21% |
| Carbohydrates | 32.1 g | 9 g | 3% | 48.9 −34% |
| Total sugars | 7.1 g | 2 g | 18.7 −62% | |
| Dietary fiber | 10.7 g | 3 g | 11% | 6.7 +59% |
| Protein | 21.4 g | 6 g | 12% | 13.3 +61% |
| Salt | 1.3 g | 0.4 g | 1.1 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 15% of calories from protein (EU: at least 12% of calories from protein)
- High fiber
- 10.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pistachios, salt.
- Allergens
- Nuts
Product details
- Serving size
- 1/4 cup shelled (28 g)
- Sold in
- United States
- Barcode
- 0999482000960
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole foods market, roasted & salted pistachios?
Whole foods market, roasted & salted pistachios contains 571 kcal per 100 g and about 160 kcal per serving (1/4 cup shelled (28 g)).
How much sugar is in Whole foods market, roasted & salted pistachios?
Whole foods market, roasted & salted pistachios has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole foods market, roasted & salted pistachios healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole foods market, roasted & salted pistachios vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Whole foods market, roasted & salted pistachios contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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