Whole foods market, organic pine nuts
Whole foods market, organic pine nuts by Whole Foods Market provides 650 kcal per 100 g, with 5 g of sugars and 15 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (20 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 650 kcal | 130 kcal | 453 +43% | |
| Total fat | 70 g | 14 g | 18% | 25.3 +177% |
| Saturated fat | 5 g | 1 g | 5% | 6.8 −26% |
| Carbohydrates | 15 g | 3 g | 1% | 48.9 −69% |
| Total sugars | 5 g | 1 g | 18.7 −73% | |
| Dietary fiber | 5 g | 1 g | 4% | 6.7 −26% |
| Protein | 15 g | 3 g | 6% | 13.3 +13% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic pine nuts.
Product details
- Serving size
- 2 Tbsp (20 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0999482001523
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole foods market, organic pine nuts?
Whole foods market, organic pine nuts contains 650 kcal per 100 g and about 130 kcal per serving (2 Tbsp (20 g)).
How much sugar is in Whole foods market, organic pine nuts?
Whole foods market, organic pine nuts has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole foods market, organic pine nuts healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole foods market, organic pine nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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