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Whole foods market, mixed nuts, roasted & salted

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score D NOVA 3

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Whole foods market, mixed nuts, roasted & salted

by Whole Foods Market in Snacks Barcode 0076958621857
Poor nutritional quality
Processed food

Whole foods market, mixed nuts, roasted & salted by Whole Foods Market provides 600 kcal per 100 g, with 3.3 g of sugars and 20 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
6.7 g · High
Sugars
3.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 600 kcal 180 kcal 453 +32%
Total fat 50 g 15 g 19% 25.3 +98%
Saturated fat 6.7 g 2 g 10% 6.8
Carbohydrates 16.7 g 5 g 2% 48.9 −66%
Total sugars 3.3 g 1 g 18.7 −82%
Dietary fiber 10 g 3 g 11% 6.7 +49%
Protein 20 g 6 g 12% 13.3 +50%
Salt 0.9 g 0.3 g 1.1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 9%
Sugars lower 18%
Salt higher 46%
Saturated fat higher 39%
Protein top 23%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, almonds, cashews, hazelnuts, brazil nuts, pecans, canola oil, salt.

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0076958621857

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole foods market, mixed nuts, roasted & salted?

Whole foods market, mixed nuts, roasted & salted contains 600 kcal per 100 g and about 180 kcal per serving (1/4 cup (30 g)).

How much sugar is in Whole foods market, mixed nuts, roasted & salted?

Whole foods market, mixed nuts, roasted & salted has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole foods market, mixed nuts, roasted & salted healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole foods market, mixed nuts, roasted & salted vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Whole foods market, mixed nuts, roasted & salted contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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