Nutrition report ready

Whole foods market, mammoth pecan halves

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score C NOVA 1

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Whole foods market, mammoth pecan halves

by Whole Foods Market in Snacks Barcode 0723055204406
Average nutritional quality
Unprocessed or minimally processed

Whole foods market, mammoth pecan halves by Whole Foods Market provides 710 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
70 g · High
Saturated fat
6.7 g · High
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 710 kcal 213 kcal 453 +57%
Total fat 70 g 21 g 27% 25.3 +177%
Saturated fat 6.7 g 2 g 10% 6.8
Carbohydrates 13.3 g 4 g 1% 48.9 −73%
Total sugars 3.3 g 1 g 18.7 −82%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 10 g 3 g 6% 13.3 −25%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
High fiber
6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories higher 1%
Sugars lower 18%
Salt lower 1%
Saturated fat higher 39%
Protein top 50%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pecans

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1/4 cup (30 g)
Sold in
United States
Barcode
0723055204406

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole foods market, mammoth pecan halves?

Whole foods market, mammoth pecan halves contains 710 kcal per 100 g and about 213 kcal per serving (1/4 cup (30 g)).

How much sugar is in Whole foods market, mammoth pecan halves?

Whole foods market, mammoth pecan halves has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole foods market, mammoth pecan halves healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole foods market, mammoth pecan halves vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Whole foods market, mammoth pecan halves contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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