Nutrition report ready

Whole foods market, hamburger buns, sesame seed

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score C NOVA 3

View details

Whole foods market, hamburger buns, sesame seed

by Whole Foods Market in Hamburger buns Barcode 0814305010257
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Whole foods market, hamburger buns, sesame seed by Whole Foods Market provides 288 kcal per 100 g, with 6.1 g of sugars and 9.1 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hamburger buns category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0 g · Low
Sugars
6.1 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bun (66 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 288 kcal 190 kcal 283
Total fat 4.6 g 3 g 4% 5.3 −14%
Saturated fat 0 g 0 g 0% 1.1 −100%
Carbohydrates 51.5 g 34 g 12% 48.5 +6%
Total sugars 6.1 g 4 g 6.5 −6%
Added sugars 3 g 2 g 4% 5 −39%
Dietary fiber 1.5 g 1 g 4% 3.6 −58%
Protein 9.1 g 6 g 12% 9.1
Salt 1.1 g 0.7 g 1.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Hamburger buns products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other hamburger buns

Calories higher 38%
Sugars lower 46%
Salt lower 33%
Saturated fat lower 1%
Protein top 58%
Fiber top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached wheat flour, water, cane sugar, non-gmo soybean oil, sea salt, yeast, cultured wheat flour, vinegar, calcium sulfate, wheat starch, ascorbic acid, topped with sesame seeds

Palm oil free
Allergens
GlutenSoybeans

Product details

Serving size
1 Bun (66 g)
Sold in
United States
Barcode
0814305010257

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Whole foods market, hamburger buns, sesame seed?

Whole foods market, hamburger buns, sesame seed contains 288 kcal per 100 g and about 190 kcal per serving (1 Bun (66 g)).

How much sugar is in Whole foods market, hamburger buns, sesame seed?

Whole foods market, hamburger buns, sesame seed has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole foods market, hamburger buns, sesame seed healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole foods market, hamburger buns, sesame seed contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Whole foods market, hamburger buns, sesame seed? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More hamburger buns

View all →

More from Whole Foods Market

View all →