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Whole foods market, greek sampler mediterranean feta dip, spinach arti…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

Nutri-Score A NOVA 3

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Whole foods market, greek sampler mediterranean feta dip, spinach artichoke red pepper & traditionalhumus

by Whole Foods Market in Groceries Barcode 0723055881089
Very good nutritional quality
Processed food

Whole foods market, greek sampler mediterranean feta dip, spinach artichoke red pepper & traditionalhumus by Whole Foods Market provides 167 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: milk, sesame seeds.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
3.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 50 kcal 194 −14%
Total fat 11.7 g 3.5 g 4% 12.8 −9%
Saturated fat 1.7 g 0.5 g 3% 2.4 −31%
Carbohydrates 13.3 g 4 g 1% 16.2 −17%
Total sugars 3.3 g 1 g 9.8 −66%
Dietary fiber 3.3 g 1 g 4% 2.4 +38%
Protein 6.7 g 2 g 4% 2.8 +136%
Salt 1.1 g 0.3 g 5.9 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 42%
Sugars lower 42%
Salt lower 36%
Saturated fat higher 34%
Protein top 14%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chickpeas (chickpeas, water, salt), tomatoes, gorbanzo beans, spinach, artichoke hearts (artichokes, water, salt, citric acid), tahini (sesame seeds), peppers (red peppers, salt, sugar, citric acid, calcium chloride), kalamata olives, salt (kalamata olives, salt, red wine vinegar, extra virgin olive oil **may contain pits**), feta cheese (cultured pasteurized milk, enzymes, calcium chloride), extra virgin olive oil, parmesan cheese (pasteurized cow's milk, starters, rennet, enzymes), onions mayonnaise (canola oil, cage free eggs, honey, distilled vinegar, salt, spices, lemon juice, vitamin e), lime juice, garlic cloves, tomato paste (tomatoes), salt, parsley, jalapeno, ancho powder, oregano, cumin, dill weed, canola oil, black pepper, canola oil.

Palm oil freeNot vegan
Allergens
MilkSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0723055881089

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole foods market, greek sampler mediterranean feta dip, spinach artichoke red pepper & traditionalhumus?

Whole foods market, greek sampler mediterranean feta dip, spinach artichoke red pepper & traditionalhumus contains 167 kcal per 100 g and about 50 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Whole foods market, greek sampler mediterranean feta dip, spinach artichoke red pepper & traditionalhumus?

Whole foods market, greek sampler mediterranean feta dip, spinach artichoke red pepper & traditionalhumus has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole foods market, greek sampler mediterranean feta dip, spinach artichoke red pepper & traditionalhumus healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole foods market, greek sampler mediterranean feta dip, spinach artichoke red pepper & traditionalhumus vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole foods market, greek sampler mediterranean feta dip, spinach artichoke red pepper & traditionalhumus contain?

According to the label data it contains: Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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