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Whole foods market, artichoke spinach dip

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Whole Foods Market product.

NOVA 4

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Whole foods market, artichoke spinach dip

by Whole Foods Market in Groceries Barcode 0099482800048
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Ultra-processed food

Whole foods market, artichoke spinach dip by Whole Foods Market provides 250 kcal per 100 g and 7.1 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: milk.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
3.6 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 194 +29%
Total fat 21.4 g 6 g 8% 12.8 +67%
Saturated fat 3.6 g 1 g 5% 2.4 +47%
Carbohydrates 14.3 g 4 g 1% 16.2 −12%
Dietary fiber 7.1 g 2 g 7% 2.4 +197%
Protein 7.1 g 2 g 4% 2.8 +152%
Salt 1 g 0.3 g 5.9 −82%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59918 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High fiber
7.1 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories higher 30%
Salt lower 35%
Saturated fat higher 22%
Protein top 11%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Artichoke (artichoke, water, salt, citric acid, ascorbic acid), egg-less dressing (expeller-pressed canola oil, filtered water, lemon juice, white vinegar, 2% or less of the following: organic sugar, salt, apple cider vinegar, pea protein, spices, garlic, modified food starch, beta-carotene), spinach, roasted red pepper (red peppers, water, salt, citric acid), parmesan cheese (pasteurized part-skim milk, cheese culture, salt, enzymes powdered cellulose), green onion, lemon juice, jalapeno, salt, black pepper.

May contain palm oilNot vegan
Allergens
Milk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (28 g)
Sold in
United States
Barcode
0099482800048

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole foods market, artichoke spinach dip?

Whole foods market, artichoke spinach dip contains 250 kcal per 100 g and about 70 kcal per serving (2 Tbsp (28 g)).

Is Whole foods market, artichoke spinach dip healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole foods market, artichoke spinach dip vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole foods market, artichoke spinach dip contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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