Whole Cornish Hen

by Perdue in Frozen poultry Barcode 0072745358241
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Whole Cornish Hen by Perdue provides 196 kcal per 100 g and 17 g of protein. Its Nutri-Score is A. It is listed in the Frozen poultry category.

Nutrient levels per 100 g

Fat
14.3 g · Moderate
Saturated fat
4 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 oz (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 220 kcal 149 +32%
Total fat 14.3 g 16 g 21% 6.5 +119%
Saturated fat 4 g 4.5 g 23% 1.8 +127%
Carbohydrates 0 g 0 g 0% 4.6 −100%
Protein 17 g 19 g 38% 17.7
Salt 0.2 g 0.2 g 0.8 −80%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Frozen poultry products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other frozen poultry

Calories higher 17%
Salt lower 11%
Saturated fat higher 9%
Protein top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole cornish hen.

Product details

Serving size
4 oz (112 g)
Sold in
United States
Barcode
0072745358241

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Cornish Hen?

Whole Cornish Hen contains 196 kcal per 100 g and about 220 kcal per serving (4 oz (112 g)).

Is Whole Cornish Hen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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