Whole Chia Seed
Whole Chia Seed by Chia Bia provides 473 kcal per 100 g, with 1 g of sugars and 21 g of protein. Its Nutri-Score is A. It is listed in the Chia category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 473 kcal | 441 +7% |
| Total fat | 29 g | 29.6 |
| Saturated fat | 3 g | 3.4 −11% |
| Carbohydrates | 5 g | 16.7 −70% |
| Total sugars | 1 g | 0.9 +8% |
| Added sugars | 0 g | 0 −100% |
| Protein | 21 g | 19.4 +8% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
chia bia purite pa ,tyle whole chia seed typical nutritional information serving size 15g* or (2 desert spoonfuls) serving per pack: 26 per serving per 100g 1925kj /
Product details
- Sold in
- France, United Kingdom
- Barcode
- 5391526860014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Chia Seed?
Whole Chia Seed contains 473 kcal per 100 g.
How much sugar is in Whole Chia Seed?
Whole Chia Seed has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Chia Seed healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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