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White Whole Wheat Flour
White Whole Wheat Flour by Wegmans provides 321 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 97% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole wheat flours category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 321 kcal | 332 |
| Total fat | 1.8 g | 2.9 −38% |
| Saturated fat | 0 g | 0.4 −100% |
| Carbohydrates | 71.4 g | 62.8 +14% |
| Total sugars | 3.6 g | 1.8 +97% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 10.7 g | 9.9 +8% |
| Protein | 14.3 g | 12.4 +15% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 144 Whole wheat flours products on Foodmetria.
Compared with other whole wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour
- Allergens
- Gluten
Product details
- Labels & certifications
- VegetarianVeganContains glutenNo lactose
- Sold in
- United States
- Barcode
- 0077890266908
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Whole Wheat Flour?
White Whole Wheat Flour contains 321 kcal per 100 g.
How much sugar is in White Whole Wheat Flour?
White Whole Wheat Flour has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Whole Wheat Flour healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White Whole Wheat Flour vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does White Whole Wheat Flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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