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White Submarine Rolls
White Submarine Rolls by Sainsbury's provides 262 kcal per 100 g and 10.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 roll (100.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 262 kcal | 286 −9% | |
| Total fat | 3.3 g | 3.3 g | 4% | 5.3 −38% |
| Carbohydrates | 45.6 g | 45.6 g | 17% | 48.5 −6% |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Protein | 10.5 g | 10.5 g | 21% | 9.6 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15607 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheatflour Water Durum Wheat Semolina Wheat Fibre Dried Wheat Gluten Rapeseed Oil - Dried Fermented Wheatflour Salt Dried Whole of pack. Milk Yeast (Yeast Vitamin D Yeast) Invert Sugar Syrup Emulsifier: E471, E472e, E470a Palm Fat Flour Treatment Agent: Ascorbic Acid (Vitamin C). Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.0 roll (100.0 g)
- Sold in
- France
- Barcode
- 00239400
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Submarine Rolls?
White Submarine Rolls contains 262 kcal per 100 g and about 262 kcal per serving (1.0 roll (100.0 g)).
Is White Submarine Rolls healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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