View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
White Rice
White Rice by Minute provides 370 kcal per 100 g, with 0.2 g of sugars and 8.7 g of protein. That is 61% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Long grain rices category and comes in a 14 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (46 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 170 kcal | 312 +18% | |
| Total fat | 0 g | 0 g | 0% | 1.2 −100% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.3 −24% |
| Carbohydrates | 82.6 g | 38 g | 14% | 66.8 +24% |
| Total sugars | 0.2 g | 0.1 g | 0.4 −61% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 1.1 g | 0.5 g | 2% | 1.5 −29% |
| Protein | 8.7 g | 4 g | 8% | 6.6 +33% |
| Salt | 0 g | 0 g | 0.1 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 764 Long grain rices products on Foodmetria.
Compared with other long grain rices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched precooked rice [rice, niacin, iron (ferric orthophosphate), thiamin (thiamin mononitrate), folic acid],
Product details
- Quantity
- 14 oz
- Serving size
- 1 serving (46 g)
- Labels & certifications
- No glutenNo GMOsNon GMO projectVerified
- Sold in
- United States, world
- Barcode
- 0017400118051
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 20, 2026
- Saturated fat: — → 0.2
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in White Rice?
White Rice contains 370 kcal per 100 g and about 170 kcal per serving (1 serving (46 g)).
How much sugar is in White Rice?
White Rice has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Rice healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More long grain rices
View all →
b NOVA 1 
b 
b 
b NOVA 1 
b NOVA 1 
b NOVA 1 More from Minute
View all →
b NOVA 4 
b NOVA 1 
b NOVA 4 
NOVA 1 
b NOVA 4 
b NOVA 4