View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
White Quinoa Seeds
White Quinoa Seeds by Cedar provides 377 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 127% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Quinoa category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 377 kcal | 170 kcal | 323 +17% | |
| Total fat | 3.3 g | 1.5 g | 2% | 5.4 −39% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 73.3 g | 33 g | 12% | 54.3 +35% |
| Total sugars | 6.7 g | 3 g | 2.9 +127% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 6.7 g | 3 g | 11% | 6.7 |
| Protein | 13.3 g | 6 g | 12% | 11.7 +14% |
| Salt | 0 g | 0 g | 0.3 −88% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1108 Quinoa products on Foodmetria.
Compared with other quinoa
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
de la valeur quotidiens age alimentaire de 2000 cal mes person k calon maine de de moins de moins de cholesterol sodum udides fores 2400 300g 25g re calorie loides ides 4 protines 4 ingrédient: graines de quinoa blanc peut contenir blé et sésame conserver dans un endroit frais et se trier et laver avant utilisation empaqueté par/packed by groupe phoenicia inc/phoenicia g montréal, qc h4s 172
Product details
- Serving size
- 0.25 cup (45 g)
- Sold in
- Canada, Germany
- Barcode
- 0062356542474
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in White Quinoa Seeds?
White Quinoa Seeds contains 377 kcal per 100 g and about 170 kcal per serving (0.25 cup (45 g)).
How much sugar is in White Quinoa Seeds?
White Quinoa Seeds has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is White Quinoa Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More quinoa
View all →
a NOVA 1 
b NOVA 3 
b NOVA 3 
a NOVA 1 
b NOVA 4 
a NOVA 1 More from Cedar
View all →
b 
b 
a 
a 
d 
a