View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
White Medium
Medium sliced white bread
White Medium by Morrisons provides 236 kcal per 100 g, with 2.8 g of sugars and 9.1 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 800 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 78 kcal | 259 −9% | |
| Total fat | 1.2 g | 0.4 g | 1% | 4.4 −72% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 0.7 −73% |
| Carbohydrates | 45 g | 14.9 g | 5% | 44.1 |
| Total sugars | 2.8 g | 0.9 g | 4.3 −35% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 4.5 g | 1.5 g | 5% | 4.7 |
| Protein | 9.1 g | 3 g | 6% | 9 |
| Salt | 1 g | 0.3 g | 1.2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2224 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), Water, Salt, Yeast, Soya flour, Preservative (calcium propionate), Emulsifier (mono - and diacetyltartaric acid esters of mono - and diglycerides ot fatty acids), Flour treatment agent (ascorbic acid), Folic acid
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g
- Serving size
- 33 g
- Sold in
- United Kingdom
- Barcode
- 5010251154174
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in White Medium?
White Medium contains 236 kcal per 100 g and about 78 kcal per serving (33 g).
How much sugar is in White Medium?
White Medium has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Medium healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does White Medium contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 3 
b NOVA 4 More sliced breads
View all →
a NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
b NOVA 4 More from Morrisons
View all →
a NOVA 3 
b NOVA 3 
a NOVA 4 
c NOVA 1 
a NOVA 3 
c NOVA 3