Nutrition report ready
White meat chicken with basil pesto, mozzarella & parmesan cheeses in…
Nutri-Score C NOVA 4
View detailsWhite meat chicken with basil pesto, mozzarella & parmesan cheeses in phyllo dough bites, chicken & pesto
White meat chicken with basil pesto, mozzarella & parmesan cheeses in phyllo dough bites, chicken & pesto by Signature Select provides 225 kcal per 100 g, with 1.3 g of sugars and 8.8 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6 pieces (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 225 kcal | 180 kcal | 187 +21% | |
| Total fat | 7.5 g | 6 g | 8% | 8.2 −9% |
| Saturated fat | 1.9 g | 1.5 g | 8% | 2.9 −35% |
| Carbohydrates | 31.2 g | 25 g | 9% | 20.1 +56% |
| Total sugars | 1.3 g | 1 g | 4.4 −72% | |
| Added sugarsUSDA | 1.2 g | 1 g | 2% | 6.1 −80% |
| Dietary fiber | 0 g | 0 g | 0% | 1.7 −100% |
| Protein | 8.8 g | 7 g | 14% | 7.9 +10% |
| Salt | 1 g | 0.8 g | 1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cooked white chicken meat (white chicken meat, water, modified food starch, salt, sodium phosphate), bechamel sauce (water, whole milk powder, modified food starch, salt, sugar, natural flavor, yeast extract, onion powder), water, mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes, powdered cellulose [anticaking agent]), spinach, canola oil, corn starch, basil sorrel paste (canola/olive oil blend, basil, sorrel, parmesan cheese [milk, cultures, salt, enzymes, cellulose {anticaking agent}], garlic, parsley, salt, black pepper, ground fennel, citric acid), salt, basil, parmesan cheese (pasteurized cultured milk, salt, enzymes, powdered cellulose [anticaking agent]), egg whites, dextrose, cultured wheat flour (preservative), baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), garlic powder, spice.
- Allergens
- EggsGlutenMilk
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 6 pieces (80 g)
- Sold in
- United States
- Barcode
- 0021130250622
Prices reported by shoppers
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Frequently asked questions
How many calories are in White meat chicken with basil pesto, mozzarella & parmesan cheeses in phyllo dough bites, chicken & pesto?
White meat chicken with basil pesto, mozzarella & parmesan cheeses in phyllo dough bites, chicken & pesto contains 225 kcal per 100 g and about 180 kcal per serving (6 pieces (80 g)).
How much sugar is in White meat chicken with basil pesto, mozzarella & parmesan cheeses in phyllo dough bites, chicken & pesto?
White meat chicken with basil pesto, mozzarella & parmesan cheeses in phyllo dough bites, chicken & pesto has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White meat chicken with basil pesto, mozzarella & parmesan cheeses in phyllo dough bites, chicken & pesto healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White meat chicken with basil pesto, mozzarella & parmesan cheeses in phyllo dough bites, chicken & pesto vegan?
Based on its ingredient list, it is not vegan.
What allergens does White meat chicken with basil pesto, mozzarella & parmesan cheeses in phyllo dough bites, chicken & pesto contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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