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White Bread
White Bread by Tesco provides 239 kcal per 100 g, with 2.5 g of sugars and 8.1 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 20 Slices pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 239 kcal | 96 kcal | 279 −14% | |
| Total fat | 2.2 g | 0.9 g | 1% | 3.5 −38% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 0.6 −10% |
| Carbohydrates | 45.6 g | 18.2 g | 7% | 48.2 −5% |
| Total sugars | 2.5 g | 1 g | 4.7 −47% | |
| Added sugars | 0 g | 0 g | 0% | 2.8 −100% |
| Dietary fiber | 2.3 g | 0.9 g | 3% | 3.8 −39% |
| Protein | 8.1 g | 3.2 g | 6% | 9.1 −11% |
| Salt | 0.9 g | 0.4 g | 1.2 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 White breads products on Foodmetria.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast, Salt, Rapeseed Oil, Spirit Vinegar, Emulsifiers (Mono - and Di-Acetyl Tartaric Acid Esters of Mono - and Di-Glycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate, Mono - and Di-Glycerides of Fatty Acids), _Soya_ Flour, Preservative (Calcium Propionate), LFlour Treatment Agent (Ascorbic Acid).
- Allergens
- GlutenSoybeans
- May contain traces
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 Slices
- Serving size
- 40g
- Sold in
- United Kingdom
- Barcode
- 5054269266207
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Bread?
White Bread contains 239 kcal per 100 g and about 96 kcal per serving (40g).
How much sugar is in White Bread?
White Bread has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does White Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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