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White Bread
White Bread by Compliments provides 250 kcal per 100 g, with 3.3 g of sugars and 10 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the White breads category and comes in a 570 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slice (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 150 kcal | 279 −10% | |
| Total fat | 2.5 g | 1.5 g | 2% | 3.5 −29% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 0.6 −10% |
| Carbohydrates | 48.3 g | 29 g | 11% | 48.2 |
| Total sugars | 3.3 g | 2 g | 4.7 −29% | |
| Added sugars | 2.2 g | 1.3 g | 3% | 2.8 −22% |
| Dietary fiber | 1.7 g | 1 g | 4% | 3.8 −56% |
| Protein | 10 g | 6 g | 12% | 9.1 +10% |
| Salt | 1 g | 0.6 g | 1.2 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 675 White breads products on Foodmetria.
Compared with other white breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour, Water, Yeast, Sugar, Canola and/or soybean oil, Salt, Wheat gluten, Vinegar, Sodium stearoyl-2-lactylate, Calcium propionate, Sorbic acid
- Allergens
- GlutenSoybeans
- May contain traces
- Sesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 570 g
- Serving size
- 2 slice (60 g)
- Sold in
- Canada, France
- Barcode
- 0068820126249
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Bread?
White Bread contains 250 kcal per 100 g and about 150 kcal per serving (2 slice (60 g)).
How much sugar is in White Bread?
White Bread has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does White Bread contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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a 
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