White bean
White bean provides 238 kcal per 100 g, with 4.8 g of sugars and 19.1 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 238 kcal | 100 kcal | 178 +34% | |
| Total fat | 3.6 g | 1.5 g | 2% | 7.9 −55% |
| Saturated fat | 2.4 g | 1 g | 5% | 2.8 −14% |
| Carbohydrates | 59.5 g | 25 g | 9% | 17.8 +234% |
| Total sugars | 4.8 g | 2 g | 3.1 +55% | |
| Dietary fiber | 28.6 g | 12 g | 43% | 2 +1319% |
| Protein | 19.1 g | 8 g | 16% | 8.7 +118% |
| Salt | 0.7 g | 0.3 g | 1.2 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 32% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 4.8 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 28.6 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Great northern beans, seasoning (dehydrated potatoes, cream powder, dehydrated garlic, dehydrated carrots, rice starch, dehydrated onion, yeast extract, spices, natural flavor, expeller pressed sunflower oil [as a processing aid], salt, citric acid, silicon dioxide added to prevent caking).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.25 cup (42 g)
- Sold in
- United States
- Barcode
- 0078742183978
Prices reported by shoppers
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Frequently asked questions
How many calories are in White bean?
White bean contains 238 kcal per 100 g and about 100 kcal per serving (0.25 cup (42 g)).
How much sugar is in White bean?
White bean has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is White bean healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White bean vegan?
Based on its ingredient list, it is not vegan.
What allergens does White bean contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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