White Baps by Connell Bakery

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White Baps

by Connell Bakery in White breads Barcode 4056489561873
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

White Baps by Connell Bakery provides 316 kcal per 100 g, with 3.7 g of sugars and 9.3 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the White breads category.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 316 kcal 279 +13%
Total fat 3.3 g 3.5 −7%
Saturated fat 0.5 g 0.6 −10%
Carbohydrates 50.4 g 48.2 +5%
Total sugars 3.7 g 4.7 −21%
Dietary fiber 3.6 g 3.8 −5%
Protein 9.3 g 9.1
Salt 1.1 g 1.2

Category average across 675 White breads products on Foodmetria.

Compared with other white breads

Calories higher 10%
Sugars higher 44%
Salt higher 45%
Saturated fat higher 35%
Protein top 32%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Ireland
Barcode
4056489561873

Prices reported by shoppers

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Frequently asked questions

How many calories are in White Baps?

White Baps contains 316 kcal per 100 g.

How much sugar is in White Baps?

White Baps has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is White Baps healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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