View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
While grains oatnut
While grains oatnut by Arnold provides 279 kcal per 100 g, with 7 g of sugars and 9.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 279 kcal | 120 kcal | |
| Total fat | 2.3 g | 1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 48.8 g | 21 g | 8% |
| Total sugars | 7 g | 3 g | |
| Added sugarsUSDA | 7 g | 3 g | 6% |
| Dietary fiber | 4.7 g | 2 g | 7% |
| Protein | 9.3 g | 4 g | 8% |
| Salt | 1 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Ingredients
WHOLE WHEAT FLOUR, VATER, ENRICHED WHEAT FLOUR I'OUR, MALTED BARLEY FLOUR. REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], OATS, SUGAR, WHEAT GLUTEN, YEAST, SOYBEAN OIL HAZELNUTS (FILBERTS), CULTURD WHEAT FLOUR, SALT, SUNFLOWER SELUS, SOY LECITHIN, GRAN VNEGAR CITRIC ACID, NUTS (WALNUTS, ALMONDS). CONTAINS WHEAT, SOY, HAZELNUTS (FILBERTS), WALNUTS, ALMONDS. R20-098-201117
- Allergens
- GlutenNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 43 g
- Sold in
- United States
- Barcode
- 0073410013564
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in While grains oatnut?
While grains oatnut contains 279 kcal per 100 g and about 120 kcal per serving (43 g).
How much sugar is in While grains oatnut?
While grains oatnut has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is While grains oatnut healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does While grains oatnut contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Arnold
View all →
b NOVA 4 
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4