View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Whey Protein
Whey Protein by Ghost provides 388 kcal per 100 g, with 3 g of sugars and 74.6 g of protein. That is 22% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category and comes in a 33.5 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33.5 grams
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 388 kcal | 130 kcal | 363 +7% | |
| Total fat | 4.5 g | 1.5 g | 2% | 4.7 −5% |
| Saturated fat | 3 g | 1 g | 5% | 2.1 +46% |
| Carbohydrates | 9 g | 3 g | 1% | 10.1 −11% |
| Total sugars | 3 g | 1 g | 3.8 −22% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.1 −100% |
| Protein | 74.6 g | 25 g | 50% | 69.5 +7% |
| Salt | 1.6 g | 0.5 g | 1.1 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4748 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whey Protein (Whey Protein Isolate, Whey Protein Concentrate, Hydrolyzed Whey Protein Isolate), Natural and Artificial Flavors, Salt, Cellulose Gum, Digestive Enzymes (Proteases, Bromelain, Lactase), Xanthan Gum, Beet Root Powder, Sucralose. Contains: Milk.
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 33.5 g
- Serving size
- 33.5 grams
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0810169605233
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whey Protein?
Whey Protein contains 388 kcal per 100 g and about 130 kcal per serving (33.5 grams).
How much sugar is in Whey Protein?
Whey Protein has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whey Protein healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whey Protein vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whey Protein contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1 
NOVA 1 
NOVA 4 More protein powders
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
More from Ghost
View all →
NOVA 4 
c NOVA 4 
c NOVA 4 
NOVA 4 
e NOVA 4 
c NOVA 4