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Whey Protein
Whey Protein by Ghost provides 382 kcal per 100 g, with 2.9 g of sugars and 73.5 g of protein. That is 23% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (34 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 130 kcal | 363 +5% | |
| Total fat | 2.9 g | 1 g | 1% | 4.7 −37% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 11.8 g | 4 g | 1% | 10.1 +17% |
| Total sugars | 2.9 g | 1 g | 3.8 −23% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.1 −100% |
| Protein | 73.5 g | 25 g | 50% | 69.5 +6% |
| Salt | 1.4 g | 0.5 g | 1.1 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4748 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
NUTRITION FACTS Approx 15 Servings per Container Serving Size: 1 Rounded Scoop (34 grams) Amount Per Serving CALORIES 130 % Daily Value** Total Fat 1 g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 35mg 12% Sodium 190mg 8% Total Carbohydrate 4g 1% Dietary Fiber 0g 0% Total Sugars 1g Includes 0g Added Sugars 0% Protein 25g 50% Vitamin D 0mcg 0% Calcium 148mg 10% Iron 0mg 0% Potassium 170mg 4% 2° De% Daily Value (DV) tells you how much a nutrient in a serving of fod contribute to daly diel 2000 calories a day is used for general nutrition advice Calories per gram: Fat 9 • Carbohydrate 4 • Protein 4 Artica lavor-Sal Cinabo ne alare di, Marmon Power este inge Palese Bromelain, Lactase), Xanthan Gum, Cellulose Gum, Sucralose Contains: Milk MANUFACTURED FOR GHOST LLC MANUFACTURES IN DRE LSA H A GAP COMPLANT BICL 5651 S Edmond Street CONTAINS INGREMENTS LE Las Vegas, NV 89118, USA 1-844-GHOST-88 (446-7888) CONTAINS BIOENGINEERED F000 INGERENS BORA LOCAT 8, MADE WITH REAL CINABON MAKARA CINA POS 807 SORRY LEGEND N ACFU AL CH RABORN CANANO MADALS SPY LLC © 2022 Cinnabon Franchisor SPV LLC
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (34 g)
- Sold in
- Italy
- Barcode
- 0810128525886
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whey Protein?
Whey Protein contains 382 kcal per 100 g and about 130 kcal per serving (1 portion (34 g)).
How much sugar is in Whey Protein?
Whey Protein has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whey Protein healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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