Wheat Thins Reduced Fat

by Mondelez 8 oz (226g) in Crackers (Appetizers) Barcode 0044000069254
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Wheat Thins Reduced Fat by Mondelez provides 128 kcal per 100 g, with 4 g of sugars and 2 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 8 oz (226g) pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16 pieces (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 128 kcal 37 kcal 449 −71%
Total fat 3.5 g 1 g 1% 18.1 −81%
Saturated fat 0 g 0 g 0% 4.9 −100%
Carbohydrates 22 g 6.4 g 2% 59.9 −63%
Total sugars 4 g 1.2 g 4.8 −16%
Added sugars 13.8 g 4 g 8% 2.3 +491%
Dietary fiber 3 g 0.9 g 3% 4.7 −36%
Protein 2 g 0.6 g 1% 10.2 −80%
Salt 0.5 g 0.1 g 1.9 −73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 1%
Sugars higher 39%
Salt lower 5%
Saturated fat lower 1%
Protein top 98%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE GRAIN WHEAT FLOUR, SUGAR, CANOLA OIL, CORNSTARCH, MALT SYRUP (FROM CORN AND BARLEY), SALT, REFINER'S SYRUP, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), BHT.

Palm oil free
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz (226g)
Serving size
16 pieces (29 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0044000069254

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Wheat Thins Reduced Fat?

Wheat Thins Reduced Fat contains 128 kcal per 100 g and about 37 kcal per serving (16 pieces (29 g)).

How much sugar is in Wheat Thins Reduced Fat?

Wheat Thins Reduced Fat has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wheat Thins Reduced Fat healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wheat Thins Reduced Fat contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Wheat Thins Reduced Fat? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crackers (appetizers)

View all →

More from Mondelez

View all →