Wheat flour sourdough bread

by Sainsbury's Bakery 400g in Breads Barcode 01134742
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Ultra-processed food

Wheat flour sourdough bread by Sainsbury's Bakery provides 226 kcal per 100 g, with 1.5 g of sugars and 8.4 g of protein. That is 67% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
1.5 g · Low
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 226 kcal 226 kcal 286 −21%
Total fat 1 g 1 g 1% 5.3 −81%
Saturated fat 0.2 g 0.2 g 1% 1 −82%
Carbohydrates 44.8 g 44.8 g 16% 48.4 −8%
Total sugars 1.5 g 1.5 g 4.6 −67%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 2.3 g 2.3 g 8% 4.5 −50%
Protein 8.4 g 8.4 g 17% 9.6 −12%
Salt 5.3 g 5.3 g 1.3 +311%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 11%
Sugars lower 23%
Salt higher 1%
Saturated fat lower 38%
Protein top 62%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rye Flour, Salt, Wholemeal Wheat Flour, Malted Wheat Flour. Wheat Gluten.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Product details

Quantity
400g
Serving size
1 serving (100 g)
Sold in
United Kingdom
Barcode
01134742

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wheat flour sourdough bread?

Wheat flour sourdough bread contains 226 kcal per 100 g and about 226 kcal per serving (1 serving (100 g)).

How much sugar is in Wheat flour sourdough bread?

Wheat flour sourdough bread has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wheat flour sourdough bread healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wheat flour sourdough bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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