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Wheat flour sourdough bread
Wheat flour sourdough bread by Sainsbury's Bakery provides 226 kcal per 100 g, with 1.5 g of sugars and 8.4 g of protein. That is 67% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 226 kcal | 226 kcal | 286 −21% | |
| Total fat | 1 g | 1 g | 1% | 5.3 −81% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1 −82% |
| Carbohydrates | 44.8 g | 44.8 g | 16% | 48.4 −8% |
| Total sugars | 1.5 g | 1.5 g | 4.6 −67% | |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 2.3 g | 2.3 g | 8% | 4.5 −50% |
| Protein | 8.4 g | 8.4 g | 17% | 9.6 −12% |
| Salt | 5.3 g | 5.3 g | 1.3 +311% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fortified British Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Rye Flour, Salt, Wholemeal Wheat Flour, Malted Wheat Flour. Wheat Gluten.
- Allergens
- Gluten
Product details
- Quantity
- 400g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 01134742
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat flour sourdough bread?
Wheat flour sourdough bread contains 226 kcal per 100 g and about 226 kcal per serving (1 serving (100 g)).
How much sugar is in Wheat flour sourdough bread?
Wheat flour sourdough bread has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wheat flour sourdough bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wheat flour sourdough bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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