Wheat Flour

by Auga 1 kg in Wheat flours Barcode 4771085203971

Wholegrain wheat flour

Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Wheat Flour by Auga provides 344 kcal per 100 g, with 1.5 g of sugars and 12.9 g of protein. Its Nutri-Score is A. It is listed in the Wheat flours category and comes in a 1 kg pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.3 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 344 kcal 342
Total fat 2.5 g 1.6 +61%
Saturated fat 0.3 g 0.3
Carbohydrates 61.7 g 69.4 −11%
Total sugars 1.5 g 1.6 −9%
Added sugars 0 g 0.2 −100%
Dietary fiber 9.9 g 4.7 +109%
Protein 12.9 g 11 +17%
Salt 0 g 0.2 −94%

Category average across 1022 Wheat flours products on Foodmetria.

Compared with other wheat flours

Calories lower 49%
Sugars higher 48%
Salt lower 39%
Saturated fat higher 46%
Protein top 15%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Made from wheat grown in AUGA fields.

Allergens
Gluten

Product details

Quantity
1 kg
Labels & certifications
OrganicEU OrganicEU AgricultureKeyholeLT-EKO-001Source of fiber
Sold in
Estonia, Latvia, Lithuania, Slovakia, Spain, United Arab Emirates
Barcode
4771085203971

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wheat Flour?

Wheat Flour contains 344 kcal per 100 g.

How much sugar is in Wheat Flour?

Wheat Flour has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wheat Flour healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wheat Flour contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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