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Wheat Flour
Wholegrain wheat flour
Wheat Flour by Auga provides 344 kcal per 100 g, with 1.5 g of sugars and 12.9 g of protein. Its Nutri-Score is A. It is listed in the Wheat flours category and comes in a 1 kg pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 344 kcal | 342 |
| Total fat | 2.5 g | 1.6 +61% |
| Saturated fat | 0.3 g | 0.3 |
| Carbohydrates | 61.7 g | 69.4 −11% |
| Total sugars | 1.5 g | 1.6 −9% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 9.9 g | 4.7 +109% |
| Protein | 12.9 g | 11 +17% |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Made from wheat grown in AUGA fields.
- Allergens
- Gluten
Product details
- Quantity
- 1 kg
- Labels & certifications
- OrganicEU OrganicEU AgricultureKeyholeLT-EKO-001Source of fiber
- Sold in
- Estonia, Latvia, Lithuania, Slovakia, Spain, United Arab Emirates
- Barcode
- 4771085203971
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat Flour?
Wheat Flour contains 344 kcal per 100 g.
How much sugar is in Wheat Flour?
Wheat Flour has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wheat Flour healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wheat Flour contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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