Wheat Flour
Wheat Flour by Ahold provides 467 kcal per 100 g, with 6.7 g of sugars and 6.7 g of protein. That is 307% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat flours category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 crackers (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 70 kcal | 342 +36% | |
| Total fat | 20 g | 3 g | 4% | 1.6 +1190% |
| Saturated fat | 3.3 g | 0.5 g | 3% | 0.3 +981% |
| Carbohydrates | 66.7 g | 10 g | 4% | 69.4 |
| Total sugars | 6.7 g | 1 g | 1.6 +307% | |
| Dietary fiber | 6.7 g | 1 g | 4% | 4.7 +42% |
| Protein | 6.7 g | 1 g | 2% | 11 −39% |
| Salt | 2 g | 0.3 g | 0.2 +1039% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1022 Wheat flours products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other wheat flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole grain wheat flour, canola and/or palm oil with tbhq added for freshness, sugar, salt, contains 2% or less of: leavening (calcium phosphate and/or baking soda), high fructose corn syrup, soy lecithin, sodium sulfite.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 crackers (15 g)
- Sold in
- United States
- Barcode
- 0688267094927
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wheat Flour?
Wheat Flour contains 467 kcal per 100 g and about 70 kcal per serving (5 crackers (15 g)).
How much sugar is in Wheat Flour?
Wheat Flour has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wheat Flour healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wheat Flour contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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