Wheat English Muffin

by Old Fashioned Hearth in Breads Barcode 0073402471266
Average nutritional quality
Ultra-processed food

Wheat English Muffin by Old Fashioned Hearth provides 263 kcal per 100 g, with 1.8 g of sugars and 8.8 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0 g · Low
Sugars
1.8 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (57 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 263 kcal 150 kcal 286 −8%
Total fat 1.8 g 1 g 1% 5.3 −67%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 54.4 g 31 g 11% 48.4 +12%
Total sugars 1.8 g 1 g 4.6 −62%
Added sugars 0.1 g 0 g 0% 2.6 −98%
Dietary fiber 3.5 g 2 g 7% 4.5 −22%
Protein 8.8 g 5 g 10% 9.6 −8%
Salt 0.9 g 0.5 g 1.3 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 48%
Sugars lower 28%
Salt lower 24%
Saturated fat lower 1%
Protein top 57%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, WHOLE WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, SALT, SOYBEAN OIL, CORNMEAL, CORN FLOUR, CARAMEL COLOR, ENZYMES, CALCIUM PROPIONATE AND POTASSIUM SORBATE TO RETARD SPOILAGE). CONTAINS: WHEAT. 2135-040424 MANUFACTURED ON SHARED EQUIPMENT THAT ALSO PROCESSES PRODUCTS CONTAINING SESAME. 1% MAY CONTAIN SESAME. 0%

Palm oil free
Allergens
GlutenSoybeans

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (57 g)
Sold in
United States
Barcode
0073402471266

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Wheat English Muffin?

Wheat English Muffin contains 263 kcal per 100 g and about 150 kcal per serving (1 muffin (57 g)).

How much sugar is in Wheat English Muffin?

Wheat English Muffin has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wheat English Muffin healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wheat English Muffin contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Wheat English Muffin? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More breads

View all →