Wheat crispbread with cheese and onion

by Brick in Crackers (Appetizers) Barcode 8594045605952
Average nutritional quality
Green-Score
b
Environmental impact estimate

Wheat crispbread with cheese and onion by Brick provides 445 kcal per 100 g, with 5.7 g of sugars and 18 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Crackers (Appetizers) category.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
6.2 g · High
Sugars
5.7 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 14.4 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 445 kcal 64 kcal 449
Total fat 21 g 3 g 4% 18.1 +16%
Saturated fat 6.2 g 0.9 g 5% 4.9 +26%
Carbohydrates 41 g 5.9 g 2% 59.9 −32%
Total sugars 5.7 g 0.8 g 4.8 +20%
Dietary fiber 10 g 1.4 g 5% 4.7 +113%
Protein 18 g 2.6 g 5% 10.2 +76%
Salt 0.1 g 0 g 1.9 −95%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 44%
Sugars higher 29%
Salt lower 2%
Saturated fat higher 26%
Protein top 5%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
14.4 g
Sold in
Czech Republic
Barcode
8594045605952

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wheat crispbread with cheese and onion?

Wheat crispbread with cheese and onion contains 445 kcal per 100 g and about 64 kcal per serving (14.4 g).

How much sugar is in Wheat crispbread with cheese and onion?

Wheat crispbread with cheese and onion has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wheat crispbread with cheese and onion healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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