Wheat bread

by The Kroger Co. in Breads Barcode 0011110028969
Average nutritional quality
Ultra-processed food

Wheat bread by The Kroger Co. provides 259 kcal per 100 g, with 3.7 g of sugars and 11.1 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0 g · Low
Sugars
3.7 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (27 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 259 kcal 70 kcal 286 −10%
Total fat 3.7 g 1 g 1% 5.3 −30%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 51.9 g 14 g 5% 48.4 +7%
Total sugars 3.7 g 1 g 4.6 −19%
Added sugars 6.5 g 1.8 g 4% 2.6 +149%
Dietary fiber 3.7 g 1 g 4% 4.5 −18%
Protein 11.1 g 3 g 6% 9.6 +16%
Salt 1.3 g 0.4 g 1.3

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 42%
Sugars higher 41%
Salt higher 36%
Saturated fat lower 1%
Protein top 19%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, high fructose corn syrup, yeast. contains 2% or less of: salt, molasses, soybean oil, caramel color, wheat gluten, soy flour, sodium stearoyl lactylate, ammonium sulfate, calcium sulfate, ascorbic acid, enzymes, calcium propionate (preservative).

May contain palm oil
Allergens
GlutenSoybeans

Additives 4

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (27 g)
Sold in
United States
Barcode
0011110028969

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wheat bread?

Wheat bread contains 259 kcal per 100 g and about 70 kcal per serving (1 slice (27 g)).

How much sugar is in Wheat bread?

Wheat bread has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wheat bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wheat bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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