Westfälischer Linsen-Eintopf mit Essig

by Erasco 400g in Canned meals Barcode 4037300103786
Good nutritional quality
Ultra-processed food

Westfälischer Linsen-Eintopf mit Essig by Erasco provides 60 kcal per 100 g, with 1.4 g of sugars and 3.5 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meals category and comes in a 400g pack. Contains: celery, eggs, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
1.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 60 kcal 103 −42%
Total fat 0.6 g 4.9 −88%
Saturated fat 0.2 g 1.6 −88%
Carbohydrates 9.4 g 8.2 +14%
Total sugars 1.4 g 1.8 −22%
Added sugars 1.3 g 0.6 +137%
Dietary fiber 1.6 g 2.1 −23%
Protein 3.5 g 5.8 −40%
Salt 0.8 g 1.1 −29%

Category average across 608 Canned meals products on Foodmetria.

Compared with other canned meals

Calories lower 16%
Sugars lower 49%
Salt lower 24%
Saturated fat lower 7%
Protein top 69%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, 30% gekochte Linsen, 5,5% Möhren, Kartoffeln, 4,0% Zwiebeln, 3,7% Kasseler Würfel aus Schulten und Schinken (Schweinefleisch, Wasser, Salz, getrockneter Glukosesirup, Stabilisator: Diphosphate, Aroma, Dextrose, Antioxidations - mittel: Natriumascorbat, Rapsöl, Rauch), 1,4% Poree, modifizierte Stärke, Wein-Brannt weinessig, Zucker, Salz, Tomatenmark, Hefeextrak, Kochsatzersatz (Kaliumchlorid), Petersie, Speck (Schweinebacke, Salz, Rauch), Dextrose, Antioxidationsmitel: Ascorbinsäure, Säuerungs mittel: Citronensäure, Verdickungsmittel: Guarkernmehl. Kann Spuren von Weizen (Gluten), Milch, Soja, Senf, Sellerie und Ei enthalten. We Linm GERMANYGMa (400 Postfach 121162 D-23532 Lübeck www.erasco.de Energie 1018 4 037300 1

Palm oil freeNot veganNot vegetarian
Allergens
CeleryEggsGlutenMilkMustard
May contain traces
CeleryEggsGlutenMilkMustardSoybeans

Additives 5

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Sold in
Germany, United States
Barcode
4037300103786

Prices reported by shoppers

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Frequently asked questions

How many calories are in Westfälischer Linsen-Eintopf mit Essig?

Westfälischer Linsen-Eintopf mit Essig contains 60 kcal per 100 g.

How much sugar is in Westfälischer Linsen-Eintopf mit Essig?

Westfälischer Linsen-Eintopf mit Essig has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Westfälischer Linsen-Eintopf mit Essig healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Westfälischer Linsen-Eintopf mit Essig vegan?

Based on its ingredient list, it is not vegan.

What allergens does Westfälischer Linsen-Eintopf mit Essig contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk, Mustard. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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