View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Welsh jambon & cheddar
Welsh jambon & cheddar by La cuisine des saveurs provides 288 kcal per 100 g, with 1.7 g of sugars and 18 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 250 g pack. Contains: gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 288 kcal | 187 +54% |
| Total fat | 20 g | 8.2 +143% |
| Saturated fat | 12 g | 2.9 +315% |
| Carbohydrates | 8.7 g | 20.1 −57% |
| Total sugars | 1.7 g | 4.4 −62% |
| Added sugars | 0.9 g | 6.1 −85% |
| Dietary fiber | 0.5 g | 1.7 −70% |
| Protein | 18 g | 7.9 +127% |
| Salt | 1.7 g | 1 +65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheddar 56% [lait pasteurisé de vache (origine : UE), sel, ferments lactiques (lait), enzymes coagulantes, colorant : norbixine de roucou - caroténoïdes, agent antiagglomérant : fécule de pomme de terre], bière blonde 23% (eau, malt d'orge, maïs, orge, houblon, extrait de houblon), jambon cuit supérieur 9,6% [jambon de porc (origine : France) 95%, sel, arômes naturels, sirop de glucose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], biscotte 9% (farine de blé, sucre, huile de tournesol, levures, sel, agent de traitement de la farine : acide ascorbique), moutarde (eau, graine de moutarde, vinaigre d'alcool, sel, conservateur : disulfite de potassium, acidifiant : acide citrique), sel, poivre de cayenne.
- Allergens
- GlutenMilkMustard
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- French meatNutriscoreFrench porkNutriscore Grade E
- Sold in
- France
- Barcode
- 26082103
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Welsh jambon & cheddar?
Welsh jambon & cheddar contains 288 kcal per 100 g.
How much sugar is in Welsh jambon & cheddar?
Welsh jambon & cheddar has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Welsh jambon & cheddar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Welsh jambon & cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Welsh jambon & cheddar contain?
According to the label data it contains: Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 3 
a NOVA 3 More frozen foods
View all →
b NOVA 3 
c NOVA 4 
d NOVA 3 
c NOVA 3 
a NOVA 4 
a NOVA 3 More from La cuisine des saveurs
View all →
d NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 3 
b NOVA 4 
c NOVA 4