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Welsh Gourmand
Welsh Gourmand by Le Père Glacet provides 271 kcal per 100 g, with 2.3 g of sugars and 15.8 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork meals category and comes in a 280 g pack. Contains: gluten, milk, colza, houblon, levain.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 271 kcal | 758 kcal | 197 +38% | |
| Total fat | 14 g | 39.2 g | 50% | 11.4 +22% |
| Saturated fat | 9.2 g | 25.8 g | 129% | 4.1 +123% |
| Carbohydrates | 20.4 g | 57.1 g | 21% | 9.8 +107% |
| Total sugars | 2.3 g | 6.4 g | 2 +14% | |
| Added sugars | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 15.8 g | 44.2 g | 88% | 13.2 +20% |
| Salt | 1.7 g | 4.9 g | 1.4 +26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 416 Pork meals products on Foodmetria.
Compared with other pork meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheddar 36% : origine Belgique (_lait_ pasteurisé, sel, ferments lactiques, présure, colorant E160b), Pain de Campagne 36% (farine de _froment_ 56%, eau _levain_, farine de _seigle_ 3%, sel, huile végétale de _colza_, levure, protéine de _blé_, correcteur d'acidité : acétate de sodium, émulsifiant : mono-et diglycérides d'acides gras, épaississant : farine de farines de guar, agent de traitement de la farine : acide ascorbique), jambon : Porc Francais (jambon de porc 80%, eau, sel,sirop de glucose, gélatine de porc, lactose stabilisants : E452, E451, E450, dextrose, exhausteur de goût : glutamate de sodium, arômes, conservateurs : E316, E250), bière (eau, malt, d'_orge_ et de _blé_, maïs, _houblon_, colorant : caramel).
- Allergens
- GlutenMilkColzaHoublonLevain
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 280 g
- Labels & certifications
- French meatFrench porkGreen Dot
- Sold in
- France
- Barcode
- 3424740041708
Prices reported by shoppers
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Frequently asked questions
How many calories are in Welsh Gourmand?
Welsh Gourmand contains 271 kcal per 100 g and about 758 kcal per serving (280 g).
How much sugar is in Welsh Gourmand?
Welsh Gourmand has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Welsh Gourmand healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Welsh Gourmand vegan?
Based on its ingredient list, it is not vegan.
What allergens does Welsh Gourmand contain?
According to the label data it contains: Gluten, Milk, Colza, Houblon, Levain. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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