Wasabi Delight

by 7 Select 4.5 oz (128 g) in Snacks Barcode 0052548632793

Flavored Snack Mix

Poor nutritional quality
Ultra-processed food

Wasabi Delight by 7 Select provides 467 kcal per 100 g, with 20 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 4.5 oz (128 g) pack. Contains: gluten, mustard, nuts, peanuts.

Nutrient levels per 100 g

Fat
26.7 g · High
Saturated fat
5 g · Moderate
Sugars
20 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 453
Total fat 26.7 g 8 g 10% 25.3 +6%
Saturated fat 5 g 1.5 g 8% 6.8 −26%
Carbohydrates 50 g 15 g 5% 48.9
Total sugars 20 g 6 g 18.8 +7%
Added sugars 16.7 g 5 g 10% 8.8 +90%
Dietary fiber 6.7 g 2 g 7% 6.7
Protein 20 g 6 g 12% 13.3 +50%
Salt 0.5 g 0.2 g 1.1 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Compared with other snacks

Calories lower 48%
Sugars higher 38%
Salt lower 41%
Saturated fat lower 48%
Protein top 23%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Peanuts, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Cashews, Crunch Wasabi Peanuts (Wheat Flour, Peanuts, Cane Sugar, Tapioca Starch, Rice Flower, Palm Oil, Leavening [Ammonium Bicarbonate, Baking Soda], Wasabi Seasoning [Potato Starch, Wasabi Powder {Maltodextrin, Mustard Seeds}], Colors [Blue #1, Yellow #5]), Wasabi Green Peas (Peas, Corn Starch, Artificial Wasabi Flavor, Sugar, Palm Oil, Sea Salt, Colors [Yellow #5, Blue #1]), Almonds, Vegetable Oil (Contains One or More of the Following: Canola Oil, Peanut Oil, And/Or Sunflower Oil), Sea Salt

Contains palm oil
Allergens
GlutenMustardNutsPeanuts

Additives 6

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4.5 oz (128 g)
Serving size
0.25 cup (30 g)
Sold in
United States
Barcode
0052548632793

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Wasabi Delight?

Wasabi Delight contains 467 kcal per 100 g and about 140 kcal per serving (0.25 cup (30 g)).

How much sugar is in Wasabi Delight?

Wasabi Delight has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Wasabi Delight healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wasabi Delight contain?

According to the label data it contains: Gluten, Mustard, Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Wasabi Delight? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from 7 Select

View all →