View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Wasabi Delight
Flavored Snack Mix
Wasabi Delight by 7 Select provides 467 kcal per 100 g, with 20 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 4.5 oz (128 g) pack. Contains: gluten, mustard, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 453 | |
| Total fat | 26.7 g | 8 g | 10% | 25.3 +6% |
| Saturated fat | 5 g | 1.5 g | 8% | 6.8 −26% |
| Carbohydrates | 50 g | 15 g | 5% | 48.9 |
| Total sugars | 20 g | 6 g | 18.8 +7% | |
| Added sugars | 16.7 g | 5 g | 10% | 8.8 +90% |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.7 |
| Protein | 20 g | 6 g | 12% | 13.3 +50% |
| Salt | 0.5 g | 0.2 g | 1.1 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Cashews, Crunch Wasabi Peanuts (Wheat Flour, Peanuts, Cane Sugar, Tapioca Starch, Rice Flower, Palm Oil, Leavening [Ammonium Bicarbonate, Baking Soda], Wasabi Seasoning [Potato Starch, Wasabi Powder {Maltodextrin, Mustard Seeds}], Colors [Blue #1, Yellow #5]), Wasabi Green Peas (Peas, Corn Starch, Artificial Wasabi Flavor, Sugar, Palm Oil, Sea Salt, Colors [Yellow #5, Blue #1]), Almonds, Vegetable Oil (Contains One or More of the Following: Canola Oil, Peanut Oil, And/Or Sunflower Oil), Sea Salt
- Allergens
- GlutenMustardNutsPeanuts
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4.5 oz (128 g)
- Serving size
- 0.25 cup (30 g)
- Sold in
- United States
- Barcode
- 0052548632793
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Wasabi Delight?
Wasabi Delight contains 467 kcal per 100 g and about 140 kcal per serving (0.25 cup (30 g)).
How much sugar is in Wasabi Delight?
Wasabi Delight has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Wasabi Delight healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Wasabi Delight contain?
According to the label data it contains: Gluten, Mustard, Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 3
a NOVA 1
a NOVA 4 More snacks
View all →
d NOVA 3
d NOVA 4
e NOVA 3
c NOVA 4
c NOVA 4
d NOVA 4 More from 7 Select
View all →
e
d NOVA 4
d NOVA 4
c NOVA 4
e NOVA 4
e NOVA 4