Warm Cinnamon

Poor nutritional quality
Processed food

Warm Cinnamon by Munchy Seeds provides 537 kcal per 100 g, with 22 g of sugars and 16 g of protein. That is 83% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Shelf-stable prepared fruit nuts and seeds Mixes category and comes in a 450g pack.

Nutrient levels per 100 g

Fat
36 g · High
Saturated fat
5.1 g · High
Sugars
22 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 537 kcal 110 +389%
Total fat 36 g 4.9 +641%
Saturated fat 5.1 g 0.8 +556%
Carbohydrates 34 g 14.7 +131%
Total sugars 22 g 12 +83%
Added sugars 19.5 g 2.1 +822%
Dietary fiber 6.3 g 2.1 +204%
Protein 16 g 2.3 +583%
Salt 0 g 0 −29%

Category average across 114 Shelf-stable prepared fruit nuts and seeds Mixes products on Foodmetria.

Compared with other shelf-stable prepared fruit nuts and seeds mixes

Calories higher 5%
Sugars higher 7%
Salt higher 10%
Saturated fat higher 7%
Protein top 4%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sunflower Seeds (53%), Pumpkin Seeds (23%), Sugar, Cinnamon (3%). MAY CONTAIN: Nuts, Peanuts, Sesame and Soya. Store in a cool place out of direct sunlight.

Palm oil freeVeganVegetarian
May contain traces
NutsPeanutsSesame seedsSoybeans

Product details

Quantity
450g
Labels & certifications
No glutenVegetarianVeganVegetarian Society ApprovedVegetarian Society Approved Vegan
Sold in
United Kingdom
Barcode
5060013260346

Prices reported by shoppers

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Frequently asked questions

How many calories are in Warm Cinnamon?

Warm Cinnamon contains 537 kcal per 100 g.

How much sugar is in Warm Cinnamon?

Warm Cinnamon has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Warm Cinnamon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Warm Cinnamon vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Warm Cinnamon contain?

No allergens are listed in the label data. It may also contain traces of nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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