Top 10 · Updated October 2026

Lowest-Calorie Shelf-Stable Prepared Fruit Nuts And Seeds Mixes

The 10 lightest shelf-stable prepared fruit nuts and seeds mixes products on this list range from 51 to 53 kcal per 100 g. The shelf-stable prepared fruit nuts and seeds mixes with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 113 shelf-stable prepared fruit nuts and seeds mixes with complete data.

  1. 1 POM'POTES Compotes Gourdes Pomme Brugnon 4x90g

    POM'POTES Compotes Gourdes Pomme Brugnon 4x90g

    Pom’potes · 360 g
    a NOVA 4 51 kcal 9.4 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  2. 2 POM'POTES Compotes Gourdes Pomme, P. Brugn 16x90g Format Familial

    POM'POTES Compotes Gourdes Pomme, P. Brugn 16x90g Format Familial

    Pom’potes · 1440 g
    a NOVA 4 51 kcal 9.4 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  3. 3 POM'POTES Compotes Gourdes Pomme, P. Brugn 48x90g Format Familial

    POM'POTES Compotes Gourdes Pomme, P. Brugn 48x90g Format Familial

    Pom’potes · 4320 g
    a NOVA 4 51 kcal 9.4 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  4. 4 POM'POTES Compotes Gourdes Pomme, P. Brugn 64x90g Format Familial

    POM'POTES Compotes Gourdes Pomme, P. Brugn 64x90g Format Familial

    Pom’potes · 5760 g
    a NOVA 4 51 kcal 9.4 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  5. 5 POM'POTES Compotes Gourdes 5 Fruits Rouges 4x90g

    POM'POTES Compotes Gourdes 5 Fruits Rouges 4x90g

    5 Fruits · 360 g
    a NOVA 4 52 kcal 9.5 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  6. 6 POM'POTES Compotes Gourdes BIO Pomme Pêche Brugnon 4x90g

    POM'POTES Compotes Gourdes BIO Pomme Pêche Brugnon 4x90g

    Bio · 360 g
    a NOVA 4 52 kcal 9.6 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  7. 7 POM'POTES Compotes Gourdes Multivariétés Les Inédits 20x90g

    POM'POTES Compotes Gourdes Multivariétés Les Inédits 20x90g

    Materne · 1800 g
    a NOVA 4 52 kcal 9.7 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  8. 8 MATERNE Compotes SSA Multivariétés 16x100g Format Familial

    MATERNE Compotes SSA Multivariétés 16x100g Format Familial

    Materne · 1600 g
    a NOVA 4 52 kcal 9.4 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  9. 9 POM'POTES Compotes Gourdes 5 Fruits Rouges 16x90g Format Familial

    POM'POTES Compotes Gourdes 5 Fruits Rouges 16x90g Format Familial

    5 Fruits · 1440 g
    a NOVA 4 52 kcal 9.5 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

  10. 10 POM'POTES Compotes Gourdes BIO Pomme Nature 12x90g

    POM'POTES Compotes Gourdes BIO Pomme Nature 12x90g

    Bio · 12x90g
    a NOVA 1 53 kcal 10 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free

How we built this list

We ranked all published shelf-stable prepared fruit nuts and seeds mixes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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