Nutrition report ready
POM'POTES Compotes Gourdes 5 Fruits Rouges 4x90g
Nutri-Score A NOVA 4
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POM'POTES Compotes Gourdes 5 Fruits Rouges 4x90g
Spécialité de fruits avec arôme naturel sans sucres ajoutés (contient des sucres naturellement présents).
POM'POTES Compotes Gourdes 5 Fruits Rouges 4x90g by 5 Fruits provides 52 kcal per 100 g, with 9.5 g of sugars and 0.5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shelf-stable prepared fruit nuts and seeds Mixes category and comes in a 360 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 52 kcal | 47 kcal | 110 −53% | |
| Total fat | 0.5 g | 0.5 g | 1% | 4.9 −90% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.8 −87% |
| Carbohydrates | 11 g | 9.9 g | 4% | 14.7 −25% |
| Total sugars | 9.5 g | 8.6 g | 12 −21% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 1.3 g | 1.2 g | 4% | 2.1 −37% |
| Protein | 0.5 g | 0.5 g | 1% | 2.3 −79% |
| Salt | 0 g | 0 g | 0 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 114 Shelf-stable prepared fruit nuts and seeds Mixes products on Foodmetria.
Compared with other shelf-stable prepared fruit nuts and seeds mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pomme origine France 79,9 %, fraise 6,0 %, framboise 5,0 %, myrtille 5,0 %, cerise 4,0 %, arôme naturel, antioxydant : acide ascorbique.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g
- Serving size
- 90g
- Labels & certifications
- SustainableNo glutenSustainable farmingSustainable fisheryNo artificial flavorsNo preservativesNutriscoreResponsible aquacultureApples from FranceGreen DotMade in FranceNo added sugar
- Sold in
- France
- Barcode
- 3021761202974
Prices reported by shoppers
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Frequently asked questions
How many calories are in POM'POTES Compotes Gourdes 5 Fruits Rouges 4x90g?
POM'POTES Compotes Gourdes 5 Fruits Rouges 4x90g contains 52 kcal per 100 g and about 47 kcal per serving (90g).
How much sugar is in POM'POTES Compotes Gourdes 5 Fruits Rouges 4x90g?
POM'POTES Compotes Gourdes 5 Fruits Rouges 4x90g has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is POM'POTES Compotes Gourdes 5 Fruits Rouges 4x90g healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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