
Nutrition report ready
POM'POTES Compotes Gourdes 5 Fruits Roses 4x90g
Nutri-Score A NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
POM'POTES Compotes Gourdes 5 Fruits Roses 4x90g
Spécialité de fruits avec arômes naturels sans sucres ajoutés (contient des sucres naturellement présents).
POM'POTES Compotes Gourdes 5 Fruits Roses 4x90g by 5 Fruits provides 62 kcal per 100 g, with 11 g of sugars and 0.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shelf-stable prepared fruit nuts and seeds Mixes category and comes in a 360 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 62 kcal | 110 −44% |
| Total fat | 0.5 g | 4.9 −90% |
| Saturated fat | 0.1 g | 0.8 −87% |
| Carbohydrates | 13 g | 14.7 −12% |
| Total sugars | 11 g | 12 −9% |
| Added sugars | 0 g | 2.1 −100% |
| Dietary fiber | 1.5 g | 2.1 −28% |
| Protein | 0.5 g | 2.3 −79% |
| Salt | 0 g | 0 −64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 114 Shelf-stable prepared fruit nuts and seeds Mixes products on Foodmetria.
Compared with other shelf-stable prepared fruit nuts and seeds mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pomme origine France (purée, purée concentrée) 80,6%, framboise 7,0%, goyave 7,0%, litchi 3,0%, fruit du dragon 2,0%, arômes naturels, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g
- Labels & certifications
- No glutenNo preservativesNutriscoreNo added sugarNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 3021761206958
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in POM'POTES Compotes Gourdes 5 Fruits Roses 4x90g?
POM'POTES Compotes Gourdes 5 Fruits Roses 4x90g contains 62 kcal per 100 g.
How much sugar is in POM'POTES Compotes Gourdes 5 Fruits Roses 4x90g?
POM'POTES Compotes Gourdes 5 Fruits Roses 4x90g has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is POM'POTES Compotes Gourdes 5 Fruits Roses 4x90g healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1 More shelf-stable prepared fruit nuts and seeds mixes
View all →
a NOVA 4
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 4
a NOVA 1 More from 5 Fruits
View all →
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4