Nutrition report ready
POM'POTES Compotes Gourdes 5 Fruits Jaunes 4x90g
Nutri-Score A NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
POM'POTES Compotes Gourdes 5 Fruits Jaunes 4x90g
Spécialité de fruits avec arôme naturel sans sucres ajoutés (contient des sucres naturellement présents).
POM'POTES Compotes Gourdes 5 Fruits Jaunes 4x90g by 5 Fruits provides 53 kcal per 100 g, with 9.7 g of sugars and 0.5 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shelf-stable prepared fruit nuts and seeds Mixes category and comes in a 360 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 48 kcal | 110 −52% | |
| Total fat | 0.5 g | 0.5 g | 1% | 4.9 −90% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.8 −87% |
| Carbohydrates | 11 g | 9.9 g | 4% | 14.7 −25% |
| Total sugars | 9.7 g | 8.7 g | 12 −19% | |
| Added sugars | 0 g | 0 g | 0% | 2.1 −100% |
| Dietary fiber | 1.2 g | 1.1 g | 4% | 2.1 −42% |
| Protein | 0.5 g | 0.5 g | 1% | 2.3 −79% |
| Salt | 0 g | 0 g | 0 −64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 114 Shelf-stable prepared fruit nuts and seeds Mixes products on Foodmetria.
Compared with other shelf-stable prepared fruit nuts and seeds mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pomme origine France 79,9%, abricot 6,0%, pêche 6,0%, poire 6,0%, banane 2,0%, arôme naturel, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g
- Serving size
- 90 g
- Labels & certifications
- Low or no sugarSustainableNo glutenSustainable fisheryNo preservativesSustainable farmingMade in FranceNo added sugarNutriscoreNutriscore Grade AResponsible aquacultureResponsible aquaculture ASC
- Sold in
- France, Switzerland
- Barcode
- 3021761202981
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in POM'POTES Compotes Gourdes 5 Fruits Jaunes 4x90g?
POM'POTES Compotes Gourdes 5 Fruits Jaunes 4x90g contains 53 kcal per 100 g and about 48 kcal per serving (90 g).
How much sugar is in POM'POTES Compotes Gourdes 5 Fruits Jaunes 4x90g?
POM'POTES Compotes Gourdes 5 Fruits Jaunes 4x90g has 9.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is POM'POTES Compotes Gourdes 5 Fruits Jaunes 4x90g healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 1 More shelf-stable prepared fruit nuts and seeds mixes
View all →
a NOVA 4
a NOVA 1 
a NOVA 1
a NOVA 1 
a NOVA 4 
a NOVA 1 More from 5 Fruits
View all →
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4