Nutrition report ready

POM'POTES Compotes Gourdes 5 Fruits Rouges 16x90g Format Familial

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this 5 Fruits product.

Nutri-Score A NOVA 4

View details

POM'POTES Compotes Gourdes 5 Fruits Rouges 16x90g Format Familial

by 5 Fruits 1440 g in Shelf-stable prepared fruit nuts and seeds Mixes Barcode 3021762516148

Spécialité de fruits avec arôme naturel sans sucres ajoutés (contient des sucres naturellement présents).

Very good nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

POM'POTES Compotes Gourdes 5 Fruits Rouges 16x90g Format Familial by 5 Fruits provides 52 kcal per 100 g, with 9.5 g of sugars and 0.5 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Shelf-stable prepared fruit nuts and seeds Mixes category and comes in a 1440 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
9.5 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 52 kcal 110 −53%
Total fat 0.5 g 4.9 −90%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 11 g 14.7 −25%
Total sugars 9.5 g 12 −21%
Added sugars 0 g 2.1 −100%
Dietary fiber 1.3 g 2.1 −37%
Protein 0.5 g 2.3 −79%
Salt 0 g 0 −64%

Category average across 114 Shelf-stable prepared fruit nuts and seeds Mixes products on Foodmetria.

Compared with other shelf-stable prepared fruit nuts and seeds mixes

Calories lower 4%
Sugars lower 11%
Salt lower 2%
Saturated fat lower 1%
Protein top 100%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pomme origine France 79,9 %, fraise 6,0 %, framboise 5,0 %, myrtille 5,0 %, cerise 4,0 %, arôme naturel, antioxydant : acide ascorbique.

Palm oil freeMaybe veganMaybe vegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1440 g
Labels & certifications
No added sugarNutriscoreNutriscore Grade A
Sold in
France
Barcode
3021762516148

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in POM'POTES Compotes Gourdes 5 Fruits Rouges 16x90g Format Familial?

POM'POTES Compotes Gourdes 5 Fruits Rouges 16x90g Format Familial contains 52 kcal per 100 g.

How much sugar is in POM'POTES Compotes Gourdes 5 Fruits Rouges 16x90g Format Familial?

POM'POTES Compotes Gourdes 5 Fruits Rouges 16x90g Format Familial has 9.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is POM'POTES Compotes Gourdes 5 Fruits Rouges 16x90g Format Familial healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried POM'POTES Compotes Gourdes 5 Fruits Rouges 16x90g Format Familial? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More shelf-stable prepared fruit nuts and seeds mixes

View all →

More from 5 Fruits

View all →