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Walnuts
Walnuts by Asda provides 696 kcal per 100 g, with 2.6 g of sugars and 15 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Walnuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 696 kcal | 696 kcal | 669 | |
| Total fat | 69 g | 69 g | 88% | 63.2 +9% |
| Saturated fat | 7.5 g | 7.5 g | 38% | 6.6 +14% |
| Carbohydrates | 3.3 g | 3.3 g | 1% | 9.7 −66% |
| Total sugars | 2.6 g | 2.6 g | 3.7 −30% | |
| Dietary fiber | 3.5 g | 3.5 g | 13% | 6.7 −48% |
| Protein | 15 g | 15 g | 30% | 16.2 −7% |
| Salt | 0.2 g | 0.2 g | 0.1 +247% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 524 Walnuts products on Foodmetria.
Compared with other walnuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 5057172886845
Prices reported by shoppers
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Frequently asked questions
How many calories are in Walnuts?
Walnuts contains 696 kcal per 100 g and about 696 kcal per serving (1 portion (100 g)).
How much sugar is in Walnuts?
Walnuts has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Walnuts healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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