Walnuts

by Asda 200g in Walnuts Barcode 5057172859696
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Walnuts by Asda provides 696 kcal per 100 g, with 2.6 g of sugars and 15 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Walnuts category and comes in a 200g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
69 g · High
Saturated fat
7.5 g · High
Sugars
2.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/6 pack

Nutrient Per 100 g Category avg
Calories 696 kcal 669
Total fat 69 g 63.2 +9%
Saturated fat 7.5 g 6.6 +14%
Carbohydrates 3.3 g 9.7 −66%
Total sugars 2.6 g 3.7 −30%
Added sugars 0 g 0.4 −100%
Dietary fiber 3.5 g 6.7 −48%
Protein 15 g 16.2 −7%
Salt 0 g 0.1 −65%

Category average across 524 Walnuts products on Foodmetria.

Compared with other walnuts

Calories higher 39%
Sugars lower 25%
Salt higher 26%
Saturated fat higher 10%
Protein top 72%
Fiber top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Walnuts. Allergy Advice: for allergens, see ingredients in bold. May also contain other nuts and peanuts.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
NutsPeanuts

Product details

Quantity
200g
Serving size
1/6 pack
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
5057172859696

Prices reported by shoppers

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Frequently asked questions

How many calories are in Walnuts?

Walnuts contains 696 kcal per 100 g.

How much sugar is in Walnuts?

Walnuts has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Walnuts healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Walnuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Walnuts contain?

According to the label data it contains: Nuts. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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