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Waitrose shichimi togarashi
Waitrose shichimi togarashi by Waitrose provides 376 kcal per 100 g, with 13.3 g of sugars and 14 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Spice mix category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 376 kcal | 237 +58% |
| Total fat | 16.7 g | 6.4 +160% |
| Saturated fat | 2.6 g | 1.3 +105% |
| Carbohydrates | 28 g | 32.2 −13% |
| Total sugars | 13.3 g | 13.6 |
| Added sugars | 0 g | 3.6 −100% |
| Dietary fiber | 28.8 g | 9.8 +194% |
| Protein | 14 g | 8.6 +62% |
| Salt | 0.3 g | 20.1 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 761 Spice mix products on Foodmetria.
Compared with other spice mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Orange peel (36%), cayenne pepper, sesame seeds (11%), black sesame seeds (10%), poppy seeds, ground black pepper, ground ginger, dried šeaweed, anti-caking agent (silicon dioxide), rapeseed oil CV AD VICE. For allergon
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5000169515815
Prices reported by shoppers
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Frequently asked questions
How many calories are in Waitrose shichimi togarashi?
Waitrose shichimi togarashi contains 376 kcal per 100 g.
How much sugar is in Waitrose shichimi togarashi?
Waitrose shichimi togarashi has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Waitrose shichimi togarashi healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Waitrose shichimi togarashi contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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