Waitrose natural strained greek yogurt

by Waitrose 200 g in Greek-style yogurts Barcode 5000169235980
Average nutritional quality
Green-Score
a
Environmental impact estimate

Waitrose natural strained greek yogurt by Waitrose provides 131 kcal per 100 g, with 2.9 g of sugars and 5.9 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Greek-style yogurts category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
6.7 g · High
Sugars
2.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 131 kcal 262 kcal 100 +31%
Total fat 9.9 g 19.8 g 25% 4.2 +134%
Saturated fat 6.7 g 13.4 g 67% 2.8 +136%
Carbohydrates 4.6 g 9.2 g 3% 9.3 −51%
Total sugars 2.9 g 5.8 g 8.2 −65%
Added sugars 0 g 0 g 0% 4.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 5.9 g 11.8 g 24% 6.3 −6%
Salt 0.1 g 0.3 g 0.1 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3009 Greek-style yogurts products on Foodmetria.

Compared with other greek-style yogurts

Calories higher 21%
Sugars lower 6%
Salt higher 31%
Saturated fat higher 8%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Greek natural _yogurt_ (_milk_)

Allergens
Milk

Product details

Quantity
200 g
Serving size
200 g
Sold in
United Kingdom
Barcode
5000169235980

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waitrose natural strained greek yogurt?

Waitrose natural strained greek yogurt contains 131 kcal per 100 g and about 262 kcal per serving (200 g).

How much sugar is in Waitrose natural strained greek yogurt?

Waitrose natural strained greek yogurt has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Waitrose natural strained greek yogurt healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Waitrose natural strained greek yogurt contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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