Nutrition report ready

Wafle Slim Ryżowe Wieloziarniste

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Kupiec product.

Nutri-Score C NOVA 3

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Wafle Slim Ryżowe Wieloziarniste

by Kupiec 90 g in Puffed rice cakes Barcode 6002710001944
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Wafle Slim Ryżowe Wieloziarniste by Kupiec provides 382 kcal per 100 g, with 1.2 g of sugars and 8.1 g of protein. That is 87% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 90 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 382 kcal 401 −5%
Total fat 3.8 g 7.4 −48%
Saturated fat 0.7 g 3.3 −79%
Carbohydrates 77 g 74.7
Total sugars 1.2 g 9.2 −87%
Added sugars 0 g 4.9 −100%
Dietary fiber 3.5 g 3.1 +12%
Protein 8.1 g 8.3
Salt 1 g 0.5 +113%

Category average across 1124 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 29%
Sugars lower 49%
Salt higher 14%
Saturated fat lower 50%
Protein top 40%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ryż brązowy**, kasza gryczana biała 2%, kukurydza 2%, sezam 2%, kasza jaglana 1%, sól.

Palm oil free
Allergens
Sesame seeds

Product details

Quantity
90 g
Labels & certifications
No glutenCrossed Grain Trademark
Sold in
Poland
Barcode
6002710001944

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wafle Slim Ryżowe Wieloziarniste?

Wafle Slim Ryżowe Wieloziarniste contains 382 kcal per 100 g.

How much sugar is in Wafle Slim Ryżowe Wieloziarniste?

Wafle Slim Ryżowe Wieloziarniste has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wafle Slim Ryżowe Wieloziarniste healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Wafle Slim Ryżowe Wieloziarniste contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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