Waffles

by Sondey 455g in Chocolate coated waffles Barcode 20399078
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Waffles by Sondey provides 473 kcal per 100 g, with 29.7 g of sugars and 6.2 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate coated waffles category and comes in a 455g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
12.6 g · High
Sugars
29.7 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 473 kcal 308 kcal 460
Total fat 25 g 16.3 g 21% 24.8
Saturated fat 12.6 g 8.2 g 41% 12.7
Carbohydrates 54.7 g 35.6 g 13% 52.1 +5%
Total sugars 29.7 g 19.3 g 28.9
Added sugars 24.4 g 15.9 g 32% 24.4
Dietary fiber 2 g 1.3 g 5% 2.6 −24%
Protein 6.2 g 4 g 8% 6
Salt 0.7 g 0.5 g 0.7 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 81 Chocolate coated waffles products on Foodmetria.

Compared with other chocolate coated waffles

Calories higher 35%
Sugars lower 40%
Salt higher 43%
Saturated fat higher 46%
Protein top 42%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Făină de grâu, margarină [grăsimi şi uleiuri vegetale (palmier, rapiță), apă, emulsifianți: lecitine (soia), Mono - și digliceride ale acizilor grași ,sare, corector de aciditate: acid citric , arome naturale, colorant: beta caroten , 21,3% zahăr, 15% ciocolată cu lapte [zahăr, unt de cacao**, masă de cacao**, lapte praf integral, zer praf, lapte praf degresat, emulsifianți: lecitine (soia), poliricinoleat de poliglicerină ,aromă naturală de vanilie], drojdie, ouǎ***, sirop de zahăr invertit, făină de soia, stabilizator: sorbitoli , sare, emulsifiant: lecitine (soia); aromă. *de origine vegetală

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
455g
Serving size
65g
Labels & certifications
SustainableSustainable farmingSustainable Palm OilMade in BelgiumRoundtable on Sustainable Palm OilUTZ CertifiedUTZ Certified Cocoa
Sold in
Germany
Barcode
20399078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waffles?

Waffles contains 473 kcal per 100 g and about 308 kcal per serving (65g).

How much sugar is in Waffles?

Waffles has 29.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Waffles healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Waffles vegan?

Based on its ingredient list, it is not vegan.

What allergens does Waffles contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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