Waffle Sandwich

by Camilla's Kitchen in Frozen foods Barcode 0855971002382
Poor nutritional quality
Ultra-processed food

Waffle Sandwich by Camilla's Kitchen provides 267 kcal per 100 g, with 2.9 g of sugars and 14.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
7.6 g · High
Sugars
2.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 waffle sandwich (105 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 280 kcal 187 +43%
Total fat 13.3 g 14 g 18% 8.2 +62%
Saturated fat 7.6 g 8 g 40% 2.9 +163%
Carbohydrates 21 g 22 g 8% 20.1
Total sugars 2.9 g 3 g 4.4 −35%
Dietary fiber 1 g 1.1 g 4% 1.7 −41%
Protein 14.3 g 15 g 30% 7.9 +80%
Salt 1.1 g 1.2 g 1 +9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories higher 18%
Sugars higher 35%
Salt higher 31%
Saturated fat higher 8%
Protein top 11%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Waffle (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], margarine [palm oil, palm fractions, water, salt, soy lecithin and distilled monoglycerides {emulsifiers}, natural butter flavor, citric acid, mixed tocopherol {antioxidant, soy derived}, vitamin a, and beta-carotene {for color}], sugar, water, whole egg, invert sugar, yeast, soy flour, vital wheat gluten, non fat dry milk, baking powder [monocalcium phosphate, sodium bicarbonate, cornstarch], salt, soy lecithin, artificial vanillin, citric acid); naturally hickory smoked ham with natural juices (cured with water, potassium lactate, salt, modified potato starch, brown sugar, sodium phosphates, sugar, sodium diacetate, sodium ascorbate, spices, and sodium nitrite); cheddar cheese (cultured pasteurized milk, salt, enzymes, annatto color).

Contains palm oilNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 12

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 waffle sandwich (105 g)
Sold in
United States
Barcode
0855971002382

Prices reported by shoppers

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Frequently asked questions

How many calories are in Waffle Sandwich?

Waffle Sandwich contains 267 kcal per 100 g and about 280 kcal per serving (1 waffle sandwich (105 g)).

How much sugar is in Waffle Sandwich?

Waffle Sandwich has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Waffle Sandwich healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Waffle Sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Waffle Sandwich contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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