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Waffers
Waffers by Osem provides 516 kcal per 100 g, with 48.4 g of sugars and 3.2 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 250 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 wafers (31 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 516 kcal | 161 kcal | |
| Total fat | 25.8 g | 8.1 g | 10% |
| Saturated fat | 14.5 g | 4.5 g | 23% |
| Carbohydrates | 67.7 g | 21.1 g | 8% |
| Total sugars | 48.4 g | 15.1 g | |
| Added sugarsUSDA | 48.4 g | 15.1 g | 30% |
| Dietary fiber | 3.2 g | 1 g | 4% |
| Protein | 3.2 g | 1 g | 2% |
| Salt | 0.2 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.
Ingredients
Sugar, wheat flour, partially hydrogenated vegetable oils* (palm and soy oils), soy flour, cocoa powder, soy lecithin*, leavening agents (ammonium bicarbonate, sodium bicarbonate), sea salt, artificial flavors, antioxidants (octyl galate, tbhq).
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 3 wafers (31 g)
- Sold in
- United States
- Barcode
- 0077544789302
Prices reported by shoppers
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Frequently asked questions
How many calories are in Waffers?
Waffers contains 516 kcal per 100 g and about 161 kcal per serving (3 wafers (31 g)).
How much sugar is in Waffers?
Waffers has 48.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Waffers healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Waffers contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 27, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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