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Waffeln & Pfannkuchen
Waffeln & Pfannkuchen by Bauck Hof provides 360 kcal per 100 g, with 0.1 g of sugars and 7.1 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pancakes category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 360 kcal | 286 +26% |
| Total fat | 1.1 g | 9.2 −88% |
| Saturated fat | 0.4 g | 2.1 −81% |
| Carbohydrates | 79 g | 40 +97% |
| Total sugars | 0.1 g | 13 −99% |
| Added sugars | 0 g | 7.9 −100% |
| Protein | 7.1 g | 10.4 −31% |
| Salt | 0.7 g | 1 −34% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reismehl" 68%, Reisvolkornmehl* 20%, Tapiokastärke", Backpulver (Backtriebmittel: Natriumhydrogencarbonat, Säuerungsmittel: Monokaliumtartrat, Maisstärke), Meersalz "aus kontrolliert biologischem Anbau Kann Spuren von Schalenfrüchten/Nüssen, Soja und Sesam enthalten.
- May contain traces
- NutsSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Labels & certifications
- No glutenOrganicEU OrganicEg öko verordnung
- Sold in
- Germany
- Barcode
- 4015637826554
Prices reported by shoppers
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Frequently asked questions
How many calories are in Waffeln & Pfannkuchen?
Waffeln & Pfannkuchen contains 360 kcal per 100 g.
How much sugar is in Waffeln & Pfannkuchen?
Waffeln & Pfannkuchen has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Waffeln & Pfannkuchen healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Waffeln & Pfannkuchen contain?
No allergens are listed in the label data. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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