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VPud
Vegan Black Pudding
VPud by The Real Lancashire Black Pudding Company provides 123 kcal per 100 g, with 1.9 g of sugars and 3.4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 200 g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 123 kcal | 204 −40% |
| Total fat | 2.5 g | 10 −75% |
| Saturated fat | 1.2 g | 1.8 −32% |
| Carbohydrates | 21.8 g | 11.6 +88% |
| Total sugars | 1.9 g | 2.2 −12% |
| Added sugars | 0 g | 0.5 −100% |
| Protein | 3.4 g | 15.2 −78% |
| Salt | 1.5 g | 1.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2795 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cooked Pearl _Barley_, Water, Rusk (_Wheat_ flour (_Wheat_, Calcium Carbonate, Iton, Niacin, Thiamin), Salt), Rolled _Oats_, Protein (_Starch, Flour, Protein_), Oatmeal, Rehydrated Onion, Salt, Non-hydrogenated Vegetable Suet (Palm Oil, Sunflower Oil, _Wheat_ Flour (_Wheat_, Calcium Carbonate, Iron, Niacin, Thiamin)), Beetroot Powder, _Wheat_ Flour (_Wheat_, Calcium Carbonate, Iron, Niacin, Thiamin), Herbs (including _Celery), Spices, Roast _Barley_ Malt Extract, Natural Flavouring.
- Allergens
- CeleryGluten
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianVeganVegetarian Society
- Sold in
- United Kingdom
- Barcode
- 5020341800270
Prices reported by shoppers
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Frequently asked questions
How many calories are in VPud?
VPud contains 123 kcal per 100 g.
How much sugar is in VPud?
VPud has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is VPud healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is VPud vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does VPud contain?
According to the label data it contains: Celery, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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