Vollkornreiswaffeln

by M Classic in Puffed rice cakes Barcode 7613312426685
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Vollkornreiswaffeln by M Classic provides 496 kcal per 100 g, with 30 g of sugars and 6.7 g of protein. That is 225% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Puffed rice cakes category.

Nutrient levels per 100 g

Fat
24 g · High
Saturated fat
14 g · High
Sugars
30 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16.7 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 496 kcal 83 kcal 401 +24%
Total fat 24 g 4 g 5% 7.4 +225%
Saturated fat 14 g 2.3 g 12% 3.3 +322%
Carbohydrates 64.8 g 10.8 g 4% 74.7 −13%
Total sugars 30 g 5 g 9.2 +225%
Dietary fiber 2.8 g 0.5 g 2% 3.1 −11%
Protein 6.7 g 1.1 g 2% 8.3 −19%
Salt 0.1 g 0 g 0.5 −83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1124 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories higher 6%
Sugars higher 9%
Salt lower 30%
Saturated fat higher 11%
Protein top 77%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
16.7 g
Sold in
Germany, Switzerland
Barcode
7613312426685

Prices reported by shoppers

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Frequently asked questions

How many calories are in Vollkornreiswaffeln?

Vollkornreiswaffeln contains 496 kcal per 100 g and about 83 kcal per serving (16.7 g).

How much sugar is in Vollkornreiswaffeln?

Vollkornreiswaffeln has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Vollkornreiswaffeln healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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